Sometimes, achieving your goals can seem like an impossible task. Even if you have a clear plan as to how you will accomplish your goals, there are always obstacles in your path. Overcoming those obstacles is what brings life meaning and provides a sense of accomplishment and success. Here are some tips to help you overcome the obstacles that sometimes keep you from achieving your goals.

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Many factors can put a child’s safety in jeopardy. It is a parent’s job to ensure their children’s safety by being informed about what is going on in their lives as well as maintaining open communication with their children. Here are some tips on how to keep your children safe in those areas.

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A New Year often means change, growth and New Year resolutions. January is Drug and Alcohol Awareness Month, and here at Family Builders, we discuss how to keep your children drug and alcohol-free in our parenting classes. This is an important focus because substance abuse is not only the number one health problem in the state of Oklahoma but also in the nation (Oklahoma Mental Health and Substance Abuse Services). More devastatingly, addiction is a family disease meaning the traumatizing effects of addiction begin and end within the family dynamics.

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